This quote is from her book Tiny Beautiful Things.
It is so true my Friends.
Thank you Ilan Shamir for all the great advice.
I love Project Happiness. I follow them on Instagram, Facebook and Twitter and get constant reminders and positive daily intentions from them! Thank you Project Happiness for the challenge this month and for all the positive life affirmations you bring to me and so many others on a daily basis.
Charlie on the left, Norman on the right…these boys should be employed by Project Happiness. They are the definition of happiness, love and goodness.
We all smile in the same language and we all breathe. “Our breath is constantly rising and falling, ebbing and flowing, entering and leaving our bodies. Full body breathing is an extraordinary symphony of both powerful and subtle movements that massage our internal organs, oscillate our joints, and alternately tone and release all the muscles in the body.
It is full participation in life.
Yoga has taught me about my breath. It’s taught me about life, the rise, the fall, the ebb and the flow.