I recently “misplaced” my beautiful diamond engagement ring. I looked everywhere for a week and a half. Finally it miraculously reappeared in a random location where it had not been lost.
The day I found it, I was overjoyed and didn’t let it out of my site.
I went to yoga. The instructor was awesome and led us through an incredibly challenging class. He read this to us as we began class…

November 13th (but really it was November 15th, but instructor read from 13th) Book of Awakening Mark Nepo

November 13 from The Book of Awakening: It is interesting that the nautical definition of marry is “to join two ropes end to end by interweaving their strands.” To marry one’s soul suggests that we interweave the life of our spirit with the life of our psychology; the life of our heart with the life of our mind; the life of our faith and truth with the life of our doubt and anxiety. And just as two ropes that are married create a tie that is twice as strong, when we marry our humanness to our spirit, we create a life that is doubly strong in the world.

What is the universe trying to teach me?


Wag more. Bark less.

Norman wags his tail so fast, you can’t even see it in the picture. I aim to be more like him each day.


I love Theresa Caputo’s new book. I just finished. It was not what I expected. I didn’t expect all the great lessons inside. It was all of life’s lessons that I’m currently (and always will be working on) rolled into one book. All that I believe in and work to inspire within myself and others each day. Collage pic below of what I want to share from book.

Have faith.
Be grateful.
Let go.