INTUITION-trust, believe 

Thank you yoga or helping me trust myself and Cheryl Strayed for your words.  

  And Hugh Laurie for reminding me of the present moment-another important, yet difficult task yoga has brought into focus.  


Thank you for the struggle, for without it, I would never have stumbled across my strength. 

“Stop running away from the people and things that challenge you the most. Go to them and thank them, they were just trying to get your attention to awaken your power.” ~ Rhys Thomas