Norman wags his tail so fast, you can’t even see it in the picture. I aim to be more like him each day.
I love Theresa Caputo’s new book. I just finished. It was not what I expected. I didn’t expect all the great lessons inside. It was all of life’s lessons that I’m currently (and always will be working on) rolled into one book. All that I believe in and work to inspire within myself and others each day. Collage pic below of what I want to share from book.
Published by bemindfulchange
People. People important to you, people unimportant to you cross your life, touch it with love or carelessness and move on. There are people who leave you and you breathe a sigh of relief and wonder why you ever came into contact with them. There are people who leave you and you breathe a sigh of remorse and wonder why they had to go away and leave such a gaping hole. Children leave parents, parent leave friends. Acquaintances move on. Friends love and move on. You think of the many who have moved into your hazy memory. You look on those present and wonder.
I believe this is all part of a master plan. People move in and out of our lives, and each leaves his mark on the other. You find you are made up of bits and pieces of all who ever touched your life, and you are more because of it, and you would be less if they had not touched you.
So far this is who I know that I am...
I am a Spanish teacher (lucky enough to teach grade K-8!) living in the Chicago area. I am a yoga alliance registered and certified yoga instructor. I am pursuing MBSR (Mindfulness Based Stress Reduction) certification and simply happy to be alive to write this and share with others.
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