I think there might be an important lesson in there somewhere?
I love Project Happiness. I follow them on Instagram, Facebook and Twitter and get constant reminders and positive daily intentions from them! Thank you Project Happiness for the challenge this month and for all the positive life affirmations you bring to me and so many others on a daily basis.
Charlie on the left, Norman on the right…these boys should be employed by Project Happiness. They are the definition of happiness, love and goodness.
We all smile in the same language and we all breathe. “Our breath is constantly rising and falling, ebbing and flowing, entering and leaving our bodies. Full body breathing is an extraordinary symphony of both powerful and subtle movements that massage our internal organs, oscillate our joints, and alternately tone and release all the muscles in the body.
It is full participation in life.
Yoga has taught me about my breath. It’s taught me about life, the rise, the fall, the ebb and the flow.
I want to get more comfortable being uncomfortable. I want to get more confident being uncertain. I don’t want to shrink back just because something isn’t easy. I want to push back and make more room in the area between I CAN and I CAN’T.
I follow Project Happiness on Facebook, Twitter and Instagram. They post the most useful centering thoughts for my daily life. Almost everyday they post something that speaks to me. This is from the end of December. I love it.